• tvp tacos
    Food,  Recipes

    TVP Tacos

    TVP tacos! What’s TVP you ask? TVP stands for textured vegetable protein. It is a high fiber, high protein, soy based meat alternative. It is usually dehydrated when purchased, it’s texture resembling a really crunchy cereal. But after rehydrating it gives a very meaty texture comparable to ground beef, which makes it a perfect protein for tacos! To make the tvp tacos, first get out a pan and put it on medium high heat. Add some vegetable broth to the pan and let sit until boiling. Then add the tvp and stir. The tvp should absorb the vegetable broth like a sponge. If it’s too dry, add more broth. If…